tag:blogger.com,1999:blog-7420872772406081253.post5381550731202211518..comments2023-08-08T07:53:39.780-07:00Comments on unreasonably rational: keeping anxiety in its place?Abigailhttp://www.blogger.com/profile/12051102407708751849noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7420872772406081253.post-42213386664545286722013-01-31T20:34:04.331-08:002013-01-31T20:34:04.331-08:00I think mindfulness and focusing on where you are ...I think mindfulness and focusing on where you are in the moment are great methods for dealing with the anxiety. That question your therapist asked--what are you doing about it--is one I need to ask myself! Sometimes I need to take more initiative in dealing with the anxiety than I do.<br /><br />Good luck with your assignment! :-)Tina Fariss Barbourhttps://www.blogger.com/profile/15659018994558471570noreply@blogger.com