Brave
Sometimes I think that (other) people with mental illnesses who are still fighting, I think they are so brave. I forget to apply that to myself; personally, I know how un-bold I'm feeling. How sick of everything. How it's hard to keep going. I know more of the tears I've cried, more of the times I've indulged in coming up with bad solutions. I know more of the hours of "un-needed" sleep I've enjoyed, more of the therapy homework I've left undone, more of the meals I have trouble bringing myself to eat. I don't feel bold. But really, I am part of their group. Maybe they don't "feel" brave, either.
It's amazing how much sympathy and care other people with mental illnesses can give to each other. Never mind - or perhaps especially in mind - of their own time in deep dark holes. Them there telling me to take care of myself. Me promising to see them next week. I'm glad I go to some support groups here locally. They aren't specifically for OCD - more generally for people dealing with mental illnesses. But it's helped me.
It's amazing how much sympathy and care other people with mental illnesses can give to each other. Never mind - or perhaps especially in mind - of their own time in deep dark holes. Them there telling me to take care of myself. Me promising to see them next week. I'm glad I go to some support groups here locally. They aren't specifically for OCD - more generally for people dealing with mental illnesses. But it's helped me.
Glad to hear that you have found support in your area! I can relate so much to not "feeling" brave. I watch others do their homework and fight their disorders, and I admire them for their efforts, efforts I don't always feel like I am making. I, too, forget to apply that point of view to myself, though. Even when people tell me that they think I've done something "brave," I write it off as nothing. Taking a moment to look at my own successes the way I look at those of other people can definitely be powerful and uplifting.
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