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Showing posts from August, 2015

Job searching with OCD

My previous job ended suddenly, without warning. They wanted someone else to teach my class, so after work Friday, i was informed and handed my final paycheck. This happens, of course, two days after raising the dose of my antidepressant. This poor antidepressant is getting a pretty rough test; needing a new car, friend passing away, pet needing put to sleep, bronchitis, psychiatrist preparing to retire, and now unexpected job loss. But let's try my "cursed" summer another way. I got a nice, newer car. My friend went to be with Jesus. I got 2 new guinea pigs. I mostly recovered my health after bronchitis, and now I have the opportunity for a change of work. OCD makes for an interesting job search companion: "How about this job?" "No, you don't want that job. You might not be able to handle it. It's safer just not to apply." "Okay, I'll keep reading. How about a job in food prep?" "You're crazy, lady. We don't ...

Frustration

I hate anxiety. And depression. But right now I'm busiest being mad at anxiety and the fact that i have it. Pardon my falling back to the child's protest, but, "It isn't fair!" Why do i have to deal with this anxiety if i want relief from it? Why do i have to fight it? I'm tired! I just want to sleep (but not go to bed, because then tomorrow will come, and I'm still trying to handle today). But whatever the cause, be it medication related or from work stress or from my pet dying or my coming down with bronchitis (I'm mostly recovered) or my friend passing away (now do you understand why I'm fed up with this spring/summer?), the anxiety has reached the point where the prospect of continuing as is has become more intimidating than tackling anxiety in therapy again. Which tackling i hate, by the way. So my counselor and i discussed it, and I've got one ocd exposure in process. And I've got the job of recording my anxious thoughts. She ment...