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Showing posts from December, 2015

New year's resolutions when you are very depressed

Well, the holidays are here! My dad likes to have everybody share new year's resolutions or goals for the new year and thanksgivings ( or how we did on last year's goals). And i dread it. So i thought i'd go ahead and get the sarcastic version out of the way and hope I'm feeling better when the real day comes. Thanksgivings: I'm thankful that I'm alive - no, wait, maybe not. I'm thankful for psych meds. I just wish the ones i take would work better. I'm truly thankful that the latest medication doesn't have me lying in bed afraid I'll throw up. There! Look at that! A real whole-hearted thanksgiving! Now if only psych med conversations weren't a bit on the taboo side. But that's why I'm writing here, so i can be free of such restrictions. Goals... "Stay alive" is the one my counselor mentioned when guessing what my goals might be. Well, i was kind of in more than a bad mood, so i wasn't sure i agreed even with that. Bu

Overwhelmed with the good and the sad

Well, i tried the new antidepressant and i felt sick. Like bad enough i didn't want to take it again and have to work the next day. So this week, just reminding myself that I'm currently free of those side effects is enough to make me a bit happier. But i called my psychiatrist-for-now. It took him over 48 hours to call back, but he did. And he was nice. Somehow, people surprising me by how nice and understanding they are can leave me feeling almost like crying. He said if he were me, he wouldn't want to try the medication again. (He also said that medication was my last great option - if it didn't work, we have other combinations to try, so not hopeless, but as "the last great option", it would make sense to try to put up with moderate side effects. I'm not sure how disturbed i should be by that comment, so i think I'll just chalk it down as an intriguing observation.) He basically said he would respect whatever choice i made, whether to try the med

"You sound good."

The lady who said it even knew that looks ( sounds) aren't always accurate. But apparently i "sound good." Probably because sleepiness and cheerful sarcasm make me sound much more stable than i feel. But inside, i could cry. Except that would be too much work and emotional work. I'm... So tired. I'm physically tired. And I'm fed up with this depression stuff. I'm at the point where i feel like I'm not okay (i.e. depressed) and that's the way it's going to stay until we find a good medication combination. Okay?! Which underplays the role of therapy (but i felt like my therapist was mostly just putting in time to get me through to feeling better and then we'll do more "real" therapy work). It even underplays the chances of spontaneous recovery, seeing as depression tends to get better on its o own at some point, even if only temporarily. I'm frustrated that the new psychiatrist i saw is the stereotypical psychiatrist, not in